Blog | Adult Pediatric Urology & Urogynecology, PC | Omaha


Tips For Staying Hydrated In Summer

With the blistering summer heat now in full force in many parts of the Northern Hemisphere, it’s more important than ever to make sure you’re staying hydrated. Remaining hydrated plays a fundamental role in keeping your body functioning properly. With summer pastimes typically being active and/or outdoors, stowing some tips in your back pocket on…
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What Are Men’s Health Issues?

Men's Health Issues - Contrary to common belief, men are also prone to several health issues. According to studies, the reason for this is lack of health awareness, unhealthy habits and lifestyle, food consumption, little to no knowledge about health, and financial constraints/fear. (more…)
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Bathroom Breaks & Your Health

A bathroom break is an activity where those in an organized gathering are given the opportunity to use the bathroom. You can usually see this being practiced in schools at recess or lunchtime. Teachers give permission for the students to use the bathroom for a certain amount of time. Bathroom breaks are deemed to be…
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Why Am I Having Difficulty Urinating?

The proper function of the urinary system is essential to the body. Kidneys filter waste from the blood and remove them with urine. Consciously holding your urine can cause your bladder to atrophy, or bacteria to multiply in your urinary system. With this, a urinary tract infection may develop, spread to the kidneys, and scar,…
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How Much Water Should I Drink A Day?

You may not know it but the human body is actually composed of about 60 percent water. Throughout the day, your body loses water mostly through urine, sweat, and excretion. You even lose a bit of water through breathing. All living things need water to survive. Humans can only survive about three days without water…
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