Category Archives: Bladder Health

Is Hovering Over a Toilet Seat a Good Idea?

Ladies know all too well about a method called the hovering-over-the-toilet-seat technique. We call it a technique because it takes more practice than most men might think! Training begins at an early age as mothers teach their daughters to hover. Many people use this technique when visiting public places such as a shopping mall, or…
Read more

What Is Key-In-Lock (Urinary Urge) Syndrome?

It happens when we get home, when we arrive at work or when we arrive at the mall. We can’t help but have an overwhelming need to go to the bathroom. When we say overwhelming, it is both immediate and critical. Part of this all-consuming need is a fear that we won’t make it to…
Read more

What is Cold Diuresis?

Do you ever notice an increase in urinary urgency or a need to go to the bathroom more if you are out in cold weather? If you know that feeling of needing to pee urgently, all the time, you are bound to agree, it's annoying. Cold diuresis is your body's way of preserving heat as…
Read more

Alcohol and Your Bladder Health

There’s nothing better than kicking back and relaxing with an ice-cold beer or a glass of wine after a long day at work or while celebrating a special event with friends. Like many adults, you probably enjoy an adult beverage from time to time. As long as you’re responsible, partaking in alcoholic beverages really shouldn’t…
Read more